This event has already occurred
Each session will offer: a relaxation exercise, a 5 minute address, explore a variety of meditation pathways (including the use of mantras, sacred readings, lectio and audio divina, chanting, prayer beads etc.) before entering into a ‘sit’.
The group will begin with a 10 minute ‘sit’ …gradually building up to 30 minutes, over the weeks, as the skill and comfort level of participants grows.
Geared for busy people, please join us as spirit moves you and your schedule allows.
Drop in fee: $3
Facilitator: Deacon Juanita
Download a poster attached below
The gathering January 19 will be the first of a weekly continuing program.
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North Vancouver
St. John the Evangelist