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Chanting is simply repeating a set of sounds or words in the same order over and over. Chants have a certain rhythm, pace, pattern, and significance. Chanting encourages us to stay in the present moment and creates vibrations in the whole body. It’s good for the lungs and helps with breathing practice. It exercizes the vocal chords and the memory. Chanting is accessible to people of all abilities. It is an ancient practice in any number of religious and spiritual traditions. Come join in the song,

Admission is $20

Registration is requested

REGISTRATION

For more information about the programs:

Centre Website

st.dunstans@telus.net

604.856.5393