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In this evening event, psychologist and embodiment expert Dr. Hillary McBride will lead us to reflect on embodiment as an essential element of our spiritual practice. Through writing, group dialogue, and free movement exercises, we will remember again how our bodies are a central part of our way of discovering who we are, connecting with others, and expressing our created selves in the world.

Hillary McBride, PhD, is a Registered Psychologist, researcher, podcastor, and author, but underneath all of that she is a human, who loves asking questions about what it means to be human, how we heal and grow, and what it means to be a body. She publishes written works for community and academic audiences about embodiment, trauma, eating disorders, mental health and spirituality; her bestselling book The Wisdom Of Your Body was released in 2021, and her next book, Practices for Embodied Living will be released in 2024. Her award winning CBC podcast Other People's Problems was mentioned in the Wall Street Journal and New York Times as essential listening, and she is the co-developer of Katalyst Mental Health Ketamine Assisted Therapy program. What makes her feel alive is her daughter's laugh, her love for her partner and close friends, asking unanswerable questions, and spending time in or near the ocean. 

Registration fee $55.00